Itinerary
Days 1–3: :
Cultural Exploration & Acclimatization in Paro
Prepare gear, meet trekking team, and gradually adjust to elevation.
Overnights in Paro.
Day 4–6 :
Paro – Sharna – Thangthangkha – Jangothang (4,080 m)
Paro – Sharna – Thangthangkha – Jangothang (4,080 m)
Day 07 :
Acclimatization day at Jangothang
Day 8-12 :
Cross Nyile La (4,870 m), reach Lingzhi, and trek to Chebisa, Shomuthang, Robluthang
Cross Nyile La (4,870 m), reach Lingzhi, and trek to Chebisa, Shomuthang, Robluthang
Day 13-15 :
Cross Sinche La (5,005 m), descend to Limithang, and reach Laya
Cross Sinche La (5,005 m), descend to Limithang, and reach Laya
Day 16 :
Rest/acclimatization day in Laya
Rest/acclimatization day in Laya
Day 17-21 :
Trek through Rhododendron valleys, Tsome La, Karakachu La, reach Woche, Lhedi, and Thanza (4,150 m)
Trek through Rhododendron valleys, Tsome La, Karakachu La, reach Woche, Lhedi, and Thanza (4,150 m)
Day 22 :
Rest day at Thanza (acclimatization and gear check)
Rest day at Thanza (acclimatization and gear check)
Days 23–27 :
Thanza – Gangkar Puensum Region – Sephu Exit
Cross Gophu La, Ganglakarchung La (5,120 m), descend through glacial lakes
Final descent into Sephu valley in central Bhutan
Trek ends at Nikachu Bridge (2,800 m), near Trongsa/Punakha road
Day 28 :
Drive to Punakha or Paro via Trongsa
- Optional overnight in Punakha with a hot stone bath to relax before flying out from Paro.
Optional Extension :
Optional Extension
Add 1–2 nights in Thimphu or Paro before departure.